Push harder today

if You Want a Different Tomorrow

Join my online coaching team to crush your fitness goals and achieve the body, mind and physique you want.

Join my online coaching team to crush your fitness goals and achieve the body, mind and physique you want.

about me

hello I'm FRED SERRANO
I offer Online Training and Private in-Person

MY MISSION FOR YOU

My name is Fred Serrano , and I have been a personal trainer for 5 years. My mission is not only to help you achieve the results you are looking for but also to teach you the fundamentals of exercise and nutrition that will give you lifelong skills to achieve lifetime results. 


After working with me, you will have the knowledge and skills to achieve any fitness goals you may have in the future. You will have a deep understanding of exercise and nutrition for the rest of your life. In other words, you eventually won’t need me as a trainer. 

Personal Coach

about me

hello I'm FRED SERRANO
I offer Online Training and Private in-Person

MY MISSION FOR YOU

My name is Fred Serrano , and I have been a personal trainer for 5 years. My mission is not only to help you achieve the results you are looking for but also to teach you the fundamentals of exercise and nutrition that will give you lifelong skills to achieve lifetime results. 


After working with me, you will have the knowledge and skills to achieve any fitness goals you may have in the future. You will have a deep understanding of exercise and nutrition for the rest of your life. In other words, you eventually won’t need me as a trainer. 

Personal Coach

Online coaching

Nothing Feels As Good As Being Fit Feels

Get the best online coaching accessible from anywhere on the globe. Our uniquely designed online coaching program works well for all type of bodies and helps you to achieve your goals mentally and physically.

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YOUR RESULTS, GUARANTEED

Macro Coaching

Nutrition is everything when it comes to reaching and progressing towards your fitness goals. As my client, you will be taught the basic principles of nutrition and as a result, you will still be able to eat foods you love, reach your goals, and enjoy the entire process without food controlling your life.

Exclusive Coaching App

Full access to my exclusive coaching app. The app lets you easily access your workouts, nutrition plan, goals, body stats, and progress photos. Each workout on the app will show an instructional video for each exercise and a description of how to perform the exercise. Exercise made easy.

24/7 Communication

Full access to my exclusive coaching app. The app lets you easily access your workouts, nutrition plan, goals, body stats, and progress photos. Each workout on the app will show an instructional video for each exercise and a description of how to perform the exercise. Exercise made easy.

Weekly Check-Ins

Weekly check-ins where we will assess how your workouts and diet are going, along with your overall happiness with the program. Based on the discussion, we will make the necessary adjustments to make sure you continue to see the results you want!

online coaching

Consultation form

online coaching service